General information on:
Food
Waste & Recycling
Transport
Education
Health
Farming,Countryside &Gardens

Arts, Crafts & Clothing
Tourism & Leisure
Ethical Finance
Energy & Building
Services & Organisations

Entry criteria

Food
There are compelling reasons for us to support our local food industry.

Over recent years there has been a major change in agriculture. Britain has to compete in a global market and faces competition from countries where cheaper labour costs and less stringent animal welfare requirements enable food to be produced at a fraction of the cost. British agriculture has also been hit by a number of major problems, notably BSE, salmonella in eggs and, more recently, foot and mouth disease. British farmers are having to rethink the way they farm and the way they market their produce.

Globalisation and the various food scares, coupled with concerns over the effect of diet on health, have focused the minds of consumers on where their food comes from and how it is produced. A number of issues have been raised including food miles, the use of herbicides and pesticides, management of livestock and the environmental impact of agriculture. At the same time concerns have been expressed about the need to support the local economy. Research has shown that the cheapest items on the supermarket shelf are not necessarily so cheap environmental and health costs are taken into account. It is worth considering the amount of packaging on food items and whether it is recycled or re-usable rather than throw-away, where it may end up in landfill.

Purchasing local food addresses many of these issues. First, it is of benefit to the local economy. Buying from local shops and producers keeps income in the county. It keeps small farms viable. Businesses, such as cheesemaking, fruit juice production and ice cream making, to name a few, flourish. There is a knock on effect for other related businesses.

Secondly, buying local food from local suppliers helps to cut down food miles. Reduction in food miles is important not only because it reduces the number of large vehicles on the roads and reduces the use of fossil fuels and CO2 emissions, but also because of the effect on animal welfare and the spread of disease. Livestock is stressed by travel. Many of the large multiples require the use of a prescribed abattoir that can be hundreds of miles from the farm. In the event of an outbreak of disease, such as foot and mouth, the infection can be spread more rapidly by the movement of livestock. Farmers who are not constrained by the large multiples endeavour to use abattoirs close to home. Also their produce goes directly to the market or local retailer and does not have to be transported to a central distribution point. Cutting food miles also has an effect on the quality of the produce. Stress does nothing to improve the quality of meat.

Buying local food and drinks helps to ensure that small-scale farms remain viable and this helps to retain the existing landscape. Many farmers who produce to sell to the local market use traditional, low input methods. Livestock is allowed to mature slowly on grass. Animals free to roam are less stressed and less prone to disease, reducing the need to use medication. A number of holdings are farmed according to organic principles, so chemicals are not routinely put on the land thus benefiting wildlife. Those who sell to the large multiple chains are encouraged to produce large quantities of a single product at the lowest possible price. If these farmers have a local market for their produce, there is an incentive to produce a variety of products. Fewer herbicides and pesticides are used when crops and livestock are rotated benefiting the wildlife.
Recycling of compost and animal manure enriches the soil and ensures that essential nutrients and soil structure are maintained.

Buying locally enables traceability, an important consideration with so many food scares. The globalisation of trade has meant that some foodstuffs travel thousands of miles and it is not always possible to discover the country of origin. Some meat products, for example, may be marketed as British when the livestock has in fact been reared in another country. A beef burger sold by a burger chain can contain meat from up to 100 animals. In contrast, many local retailers are happy to tell customers precisely where goods were produced. Stall holders at farmers’ markets sell only their own produce. Many of the local producers welcome visitors, so shoppers can see for themselves how the animals are reared and the fruit and vegetables grown.

Local produce may be purchased from a number of outlets. There are several farm shops around the county. Many local retailers and village shops sell a good range of local produce. Farmers’ markets are now well established in the county. Some of the large multiple chains also sell some local produce, but shoppers should be aware that buying from these stores does not necessarily reduce food miles as their central distribution system often means that a local product can travel many miles to a central distribution depot before arriving on the shelves of the local store.

Farmers’ markets are a good way for shoppers to learn more about the availability of local food. The stall holders are allowed to sell only their own produce and the person selling must be some one who has been involved in the production. Customers, therefore, have the opportunity to discover exactly how the product has been produced. The producers can try out new lines, perhaps a different variety of cauliflower or a new cheese recipe, and can have direct feedback from the customers. Some of the stall holders sell organic produce and many of the others, while not registered with a certification body, endeavour to keep chemical inputs to a minimum and oppose the introduction of genetically-modified seeds.

We have the basis on which to build a really strong local food economy. The next step is to encourage more people to buy local and seasonal produce. We need to spread the word that cooking can be fun and relaxing and that producing food for others can be rewarding. We need to encourage more farmers to listen to the consumers. We need to encourage those wanting to start a food business to collaborate with local farmers. We need to improve distribution so that the hoteliers and caterers can source local produce more readily.

Much has been achieved and more will follow if consumers make their voices heard. Ask where your food comes from. Spread the word about the delights of eating fresh, local, seasonal produce.
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Waste & Recycling
The cost of waste disposal falls upon each of us as council tax payers, but the environmental damage caused by most current methods of waste disposal is enormous. Visits to landfill sites or waste incinerators are sobering experiences which bring home the scale of the issue of waste disposal. Although it is easy to leave our rubbish on the doorstep to be collected every week with no thought for its final resting place, it can be an interesting challenge to find better ways to deal with it which will leave the environment in better condition for our children.

Recycling and re using waste materials not only reduces waste, but also means that less virgin materials have to be used whether that be wood for paper products and building materials or metals that are quarried and processed.

To help make the most of the material that is recycled:

  • Put only glass bottles and jars in bottle banks. Pyrex and ceramics can make the whole load unusable
  • Sorting your glass into different colours for the compartments of recycling bins is important. Mixing the glass makes it more difficult to recycle.
  • Wash and crush cans before putting them into the banks if you can so that they take up less space. This means less energy is used in transportation.
  • Do not put books, cardboard, envelopes or yellow pages into the paper banks.
  • If the bank is full tell the Council and they will get it emptied as quickly as possible. Never leave material outside the banks (including empty bags and boxes).
  • More than 60% of our household waste could be recycled.

There are other ways that we can reduce the amount of rubbish we throw away by consuming with greater care:

  • Avoid over packaged goods, and look for biodegradable packaging (eg cardboard rather than plastic).
  • Refuse carrier bags while out shopping, or better still buy your own reusable carrier bag, or buy the 'bags for life' at your supermarket.Buy re usable products such as rechargeable batteries.
  • Support recycling industries by buying recycled products paper products and recycled glass are widely available.
  • Buy returnable or refillable bottles if you are fortunate enough to be served by a milkman, use this service. Some health food and whole food shops also offer a refill service for some products.
  • Give items to charity shops/furniture recycling schemes even if they are no suitable for sale, they will be recycled.
  • Try to get broken items repaired rather than immediately replacing them.
  • Start a compost bin if you don't already have one.
  • Turn old cotton clothing and sheets into household rags.
  • If you have a baby or are expecting a baby, try using washable nappies, rather than disposables. Modern washable nappies do not need safety pins, and in the long run will save you money
GREENLINKS FACTLETS
  • In just over a week we produce enough rubbish in the UK to fill Wembley Stadium. Over half could be recycled.
  • It's estimated that 'disposable' nappies will last for 500 years before they eventually rot away in a landfill site.

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Education
Education doesn't end when we leave the formal educational system. Indeed in many senses, this is where education really starts as we can develop our understanding and experience, bringing it to bear in many situations. However, there can be no doubt that the educational system through which we are processed in childhood has a profound effect on the kind of people we become, and the attitudes and values we assume. Choosing the right school for your children is a difficult task, particularly if you would like them to develop an appreciation for green issues.

Sustainable development has recently become a key cross cutting theme in the national curriculum, covering the local and global implications of lifestyle choices, the needs and rights of present and future generations and the interaction and interdependence of society, economy and the environment. All state schools should therefore include an element of education for sustainable development in their teaching. (see 'Eco Schools' below)

It is still worth asking, however if the school has an environmental policy, if it encourages its pupils to recycle and minimize waste, and if the grounds are used as an educational resource. How your child travels to school should also be an important element of your choice.

There are plenty of opportunities to learn in a more informal setting through visits to sites where aspects of sustainable development are practised or demonstrated. These include: The Centre for Alternative Technology at Machynlleth, Henry Doubleday Research Association gardens at Ryton, Coventry, The Eden Project, The National Botanic Garden of Wales, The CREATE Centre in Bristol.

Eco-Schools - Encams, Elizabeth Hse, The Pier Wigan WN3 4EX    Tel: 01942824620
eco-schools@encams.org www.eco-schools.org.uk
A great way to make sustainable development a part of the life and ethos of your school. Designed to fit into the curriculum, its an award scheme that gets everyone in the school community involved in making the school environment better.

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Health
We have many choices when it comes to our health care. More and more people want something other than the drugs or surgery often offered by conventional medicine. Many people also want something other than just learning to live with a condition, or using cocktails of chemicals to control their symptoms. More of us are taking responsibility for our own health and using natural remedies to help enjoy a better quality of life.

Complementary therapists can work alongside standard medical diagnosis and treatment. It is not a case of one or the other. A growing number of doctors, nurses and health professionals are recognising the effectiveness of complementary therapies.

We are moving towards a more holistic approach to health. When a disease presents itself, it is not just the physical symptoms which are looked at, but the situation of the patient him or herself, because each illness is as individual as the sufferer. The aim is to get to the root of the problem, not just to 'cure' the disease with medication.

Most Centres have receptionists who can help guide people towards the therapies which might be most beneficial. Most therapists will offer free consultations where you can discuss your needs. This is made easier in a Centre where you can talk to a number of therapists and then make your choice. Therapists are usually vetted by colleagues, so we can normally expect a high standard.

Good health is our natural state. The aim is to prevent disease developing, and there are numerous ways that we can maintain our health through the way we live.

Tips

  • Use an aromatherapy burner or incense as an air freshener, a couple drops of essential oil on the filter of you vacuum cleaner prevents stale odours.
  • Use natural sterilisers rather than domestic bleach add one drop of tea tree oil to one litre of water.
  • Leave white vinegar in the toilet bowl overnight to clean it.
  • A bowl of cider vinegar will absorb the smell of tobacco smoke.
  • Halved onions left in a newly painted room will absorb some of the toxins.
  • Salt can be used to clean and disinfect sinks. A coating of salt in the oven makes it easier to clean.
  • Keep houseplants such as spider plant, heart leaf Philodendron, Azaleas, Sanseveria Laurentii (Mother in law's tongue), and poinsettias to remove formaldehyde, which is found in carpets, chipboard and other internal fittings.
  • Keep the whole planet healthy by being energy efficient.
  • Take up a hobby which taps into your imagination, creativity and self expression.

Take exercise, the body creates its own antidepressants and antibodies through exercise, which need not be strenuous. In addition our lymphatic system which helps the body rid itself of toxins and fight disease relies on the contraction and release of our muscles. It also helps fight stress and increase our self esteem.

  • We need at least half an hour of fresh air and sunlight (not the same as sunshine) to make us function at our best. Taking a 30 minute walk every day is a good investment of time and energy.
  • Eat a balanced diet. Health food or wholefood shops offer goods in their more natural, less refined state.
  • Avoid genetically modified foods while there is insufficient evidence of its safety.
  • Avoid lengthy exposure to electric fields; turn off appliances and lights when they are not in use, sleep in a room that is as free from electricity as possible, keep use of microwaves and mobile phones to a minimum.
  • Make sure you get adequate, good quality sleep.

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