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Food
There are compelling
reasons for us to support our local food industry.
Over
recent years there has been a major change in agriculture. Britain
has to compete in a global market and faces competition from countries
where cheaper labour costs and less stringent animal welfare requirements
enable food to be produced at a fraction of the cost. British
agriculture has also been hit by a number of major problems, notably
BSE, salmonella in eggs and, more recently, foot and mouth disease.
British farmers are having to rethink the way they farm and the
way they market their produce.
Globalisation
and the various food scares, coupled with concerns over the effect
of diet on health, have focused the minds of consumers on where
their food comes from and how it is produced. A number of issues
have been raised including food miles, the use of herbicides and
pesticides, management of livestock and the environmental impact
of agriculture. At the same time concerns have been expressed
about the need to support the local economy. Research has shown
that the cheapest items on the supermarket shelf are not necessarily
so cheap environmental and health costs are taken into account.
It is worth considering the amount of packaging on food items
and whether it is recycled or re-usable rather than throw-away,
where it may end up in landfill.
Purchasing
local food addresses many of these issues. First,
it is of benefit to the local economy. Buying
from local shops and producers keeps income in the county. It
keeps small farms viable. Businesses, such as cheesemaking, fruit
juice production and ice cream making, to name a few, flourish.
There is a knock on effect for other related businesses.
Secondly,
buying local food from local suppliers helps to cut down food
miles. Reduction in food miles is important not
only because it reduces the number of large vehicles on the roads
and reduces the use of fossil fuels and CO2 emissions, but also
because of the effect on animal welfare and the
spread of disease. Livestock is stressed by travel. Many of the
large multiples require the use of a prescribed abattoir that
can be hundreds of miles from the farm. In the event of an outbreak
of disease, such as foot and mouth, the infection can be spread
more rapidly by the movement of livestock. Farmers who are not
constrained by the large multiples endeavour to use abattoirs
close to home. Also their produce goes directly to the market
or local retailer and does not have to be transported to a central
distribution point. Cutting food miles also has an effect on the
quality of the produce. Stress does nothing to improve the quality
of meat.
Buying
local food and drinks helps to ensure that small-scale
farms remain viable and this helps to retain the existing
landscape. Many farmers who produce to sell to the local market
use traditional, low input methods. Livestock is allowed to mature
slowly on grass. Animals free to roam are less stressed and less
prone to disease, reducing the need to use medication. A number
of holdings are farmed according to organic principles, so chemicals
are not routinely put on the land thus benefiting wildlife. Those
who sell to the large multiple chains are encouraged to produce
large quantities of a single product at the lowest possible price.
If these farmers have a local market for their produce, there
is an incentive to produce a variety of products. Fewer herbicides
and pesticides are used when crops and livestock are rotated benefiting
the wildlife.
Recycling of compost and animal manure enriches the soil and ensures
that essential nutrients and soil structure are maintained.
Buying
locally enables traceability, an important consideration
with so many food scares. The globalisation of trade has meant
that some foodstuffs travel thousands of miles and it is not always
possible to discover the country of origin. Some meat products,
for example, may be marketed as British when the livestock has
in fact been reared in another country. A beef burger sold by
a burger chain can contain meat from up to 100 animals. In contrast,
many local retailers are happy to tell customers precisely where
goods were produced. Stall holders at farmers’ markets sell
only their own produce. Many of the local producers welcome
visitors, so shoppers can see for themselves how the
animals are reared and the fruit and vegetables grown.
Local
produce may be purchased from a number of outlets. There are several
farm shops around the county. Many local retailers
and village shops sell a good range of local produce. Farmers’
markets are now well established in the county. Some
of the large multiple chains also sell some local produce, but
shoppers should be aware that buying from these stores does not
necessarily reduce food miles as their central distribution system
often means that a local product can travel many miles to a central
distribution depot before arriving on the shelves of the local
store.
Farmers’
markets are a good way for shoppers to learn more about
the availability of local food. The stall holders are allowed
to sell only their own produce and the person selling must be
some one who has been involved in the production. Customers, therefore,
have the opportunity to discover exactly how the product has been
produced. The producers can try out new lines, perhaps a different
variety of cauliflower or a new cheese recipe, and can have direct
feedback from the customers. Some of the stall holders sell organic
produce and many of the others, while not registered with a certification
body, endeavour to keep chemical inputs to a minimum and oppose
the introduction of genetically-modified seeds.
We
have the basis on which to build a really strong local
food economy. The next step is to encourage more people
to buy local and seasonal produce. We need to
spread the word that cooking can be fun and relaxing and that
producing food for others can be rewarding. We need to encourage
more farmers to listen to the consumers. We need to encourage
those wanting to start a food business to collaborate with local
farmers. We need to improve distribution so that the hoteliers
and caterers can source local produce more readily.
Much
has been achieved and more will follow if consumers make their
voices heard. Ask where your food comes from. Spread the word
about the delights of eating fresh, local, seasonal produce.
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Waste
& Recycling
The cost of waste disposal falls upon each of
us as council tax payers, but the environmental damage
caused by most current methods of waste disposal is enormous.
Visits to landfill sites or waste incinerators are sobering experiences
which bring home the scale of the issue of waste disposal. Although
it is easy to leave our rubbish on the doorstep to be collected
every week with no thought for its final resting place, it can
be an interesting challenge to find better ways to deal with it
which will leave the environment in better condition for our children.
Recycling and re using waste materials not only reduces waste,
but also means that less virgin materials have to be used whether
that be wood for paper products and building materials or metals
that are quarried and processed.
To help make the most of the material that is recycled:
-
Put
only glass bottles and jars in bottle banks. Pyrex and ceramics
can make the whole load unusable
-
Sorting
your glass into different colours for the compartments of recycling
bins is important. Mixing the glass makes it more difficult
to recycle.
-
Wash
and crush cans before putting them into the banks if you can
so that they take up less space. This means less energy is used
in transportation.
-
Do
not put books, cardboard, envelopes or yellow pages into the
paper banks.
-
If
the bank is full tell the Council and they will get it emptied
as quickly as possible. Never leave material outside the banks
(including empty bags and boxes).
-
More
than 60% of our household waste could be recycled.
There
are other ways that we can reduce the amount of rubbish
we throw away by consuming with greater care:
-
Avoid over packaged goods, and look for biodegradable packaging
(eg cardboard rather than plastic).
-
Refuse
carrier bags while out shopping, or better still buy your own
reusable carrier bag, or buy the 'bags for life' at your supermarket.Buy
re usable products such as rechargeable batteries.
-
Support recycling industries by buying recycled products paper
products and recycled glass are widely available.
-
Buy
returnable or refillable bottles if you are fortunate enough
to be served by a milkman, use this service. Some health food
and whole food shops also offer a refill service for some products.
-
Give
items to charity shops/furniture recycling schemes even if they
are no suitable for sale, they will be recycled.
-
Try to get broken items repaired rather than immediately replacing
them.
-
Start
a compost bin if you don't already have one.
-
Turn old cotton clothing and sheets into household rags.
-
If
you have a baby or are expecting a baby, try using washable
nappies, rather than disposables. Modern washable nappies do
not need safety pins, and in the long run will save you money
GREENLINKS
FACTLETS
-
In
just over a week we produce enough rubbish in the UK to fill
Wembley Stadium. Over half could be recycled.
-
It's
estimated that 'disposable' nappies will last for 500 years
before they eventually rot away in a landfill site.
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Education
Education
doesn't end when we leave the formal educational system.
Indeed in many senses, this is where education really starts as
we can develop our understanding and experience, bringing it to
bear in many situations. However, there can be no doubt that the
educational system through which we are processed in childhood has
a profound effect on the kind of people we become, and the attitudes
and values we assume. Choosing the right school for your children
is a difficult task, particularly if you would like them to develop
an appreciation for green issues.
Sustainable
development has recently become a key cross cutting theme
in the national curriculum, covering the local and global implications
of lifestyle choices, the needs and rights of present and future
generations and the interaction and interdependence of society,
economy and the environment. All state schools should therefore
include an element of education for sustainable development in their
teaching. (see 'Eco Schools' below)
It is still
worth asking, however if the school has an environmental
policy, if it encourages its pupils to recycle and minimize
waste, and if the grounds are used as an educational resource. How
your child travels to school should also be an important element
of your choice.
There are plenty
of opportunities to learn in a more informal setting through visits
to sites where aspects of sustainable development are practised
or demonstrated. These include: The Centre for Alternative Technology
at Machynlleth, Henry Doubleday Research Association gardens at
Ryton, Coventry, The Eden Project, The National Botanic Garden of
Wales, The CREATE Centre in Bristol.
Eco-Schools
- Encams, Elizabeth Hse, The Pier Wigan WN3 4EX Tel:
01942824620
eco-schools@encams.org
www.eco-schools.org.uk
A great way to make sustainable development a part of the life and
ethos of your school. Designed to fit into the curriculum, its an
award scheme that gets everyone in the school community involved
in making the school environment better.
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Health
We have many choices when it comes to our health care. More
and more people want something other than the drugs or surgery often
offered by conventional medicine. Many people also want
something other than just learning to live with a condition, or
using cocktails of chemicals to control their symptoms. More of
us are taking responsibility for our own health and using natural
remedies to help enjoy a better quality of life.
Complementary
therapists can work alongside standard medical diagnosis and treatment.
It is not a case of one or the other. A growing number of doctors,
nurses and health professionals are recognising the effectiveness
of complementary therapies.
We are
moving towards a more holistic approach to health. When
a disease presents itself, it is not just the physical symptoms
which are looked at, but the situation of the patient him or herself,
because each illness is as individual as the sufferer. The aim is
to get to the root of the problem, not just to 'cure' the disease
with medication.
Most Centres
have receptionists who can help guide people towards the therapies
which might be most beneficial. Most therapists will offer free
consultations where you can discuss your needs. This is made easier
in a Centre where you can talk to a number of therapists and then
make your choice. Therapists are usually vetted by colleagues, so
we can normally expect a high standard.
Good
health is our natural state. The aim is to prevent disease
developing, and there are numerous ways that we can maintain our
health through the way we live.
Tips
- Use an aromatherapy
burner or incense as an air freshener, a couple drops of essential
oil on the filter of you vacuum cleaner prevents stale odours.
- Use natural
sterilisers rather than domestic bleach add one drop of tea tree
oil to one litre of water.
- Leave white
vinegar in the toilet bowl overnight to clean it.
- A bowl of
cider vinegar will absorb the smell of tobacco smoke.
- Halved onions
left in a newly painted room will absorb some of the toxins.
- Salt can
be used to clean and disinfect sinks. A coating of salt in the
oven makes it easier to clean.
- Keep houseplants
such as spider plant, heart leaf Philodendron, Azaleas, Sanseveria
Laurentii (Mother in law's tongue), and poinsettias to remove
formaldehyde, which is found in carpets, chipboard and other internal
fittings.
- Keep the
whole planet healthy by being energy efficient.
- Take up a
hobby which taps into your imagination, creativity and self expression.
Take
exercise, the body creates its own antidepressants and
antibodies through exercise, which need not be strenuous. In addition
our lymphatic system which helps the body rid itself of toxins and
fight disease relies on the contraction and release of our muscles.
It also helps fight stress and increase our self esteem.
- We need at
least half an hour of fresh air and sunlight (not the same as
sunshine) to make us function at our best. Taking a 30 minute
walk every day is a good investment of time and energy.
- Eat a balanced
diet. Health food or wholefood shops offer goods in their more
natural, less refined state.
- Avoid genetically
modified foods while there is insufficient evidence of its safety.
- Avoid lengthy
exposure to electric fields; turn off appliances and lights when
they are not in use, sleep in a room that is as free from electricity
as possible, keep use of microwaves and mobile phones to a minimum.
- Make sure
you get adequate, good quality sleep.
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